Finish the Year Strong
75 Days of Consistency
Find your floor. Reach your ceiling. Track the habits that move the needle.
Consistency changes everything.
That’s why we created the 75 Consistent Commitment — a 75-day journey designed to help you move, fuel, and think like your best self. This isn’t a challenge. It’s a commitment — a framework built around the idea of finding your floor and reaching your ceiling.
Your floor is the simplest action that guarantees a win for the day — even when life gets messy. Your ceiling is your stretch goal, the place you go when energy and momentum are high.
And the best part? You’ll track your daily actions directly inside our new Optimize Daily App, turning consistency into measurable progress and visible momentum.
The Journey Begins
Kicks off October 18, 2025 • Ends January 1, 2026
The Floor & Ceiling Framework
Your daily commitment is built around finding your floor (your simple win) and your ceiling (your optimal stretch). Every day becomes a chance to win, no matter how it unfolds.
Mindset
Floor: 1 minute of mindfulness or focused breathing — a pause to reset your mind.
Ceiling: 10 minutes of the above, plus journaling, gratitude, or Heroic reflection — building awareness, clarity, and purpose.
Movement
Floor: 1 minute of “your pick” movement — squats, a walk down the street, stretching, or intentional movement during the day.
Ceiling: 8,000+ steps and at least two resistance training sessions each week — training for strength and energy.
Metabolism
Floor: 30 oz of water and 50 grams of protein — enough to keep your body and brain performing.
Ceiling: Reach your full daily protein target and consume at least 60 oz of water — fully fueling your energy and recovery.
Your Investment
$100.00
(receive a $25 Optimize Daily credit to use towards any program, package, or shirt or tank). So your commitment is really only $75 — one dollar a day.
Your Rewards
Complete the Commitment, and you’ve already won consistency. Plus, your entry gets you a chance to win:
- 1 La Bella Package
- 2 Vitalura Labs Packages
- Cenizo Coffee gift cards
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Earn bonus entries by:
- Attending Optimize Daily classes
- Posting your journey on social media (#75Consistent #OptimizeDaily)
- Updating your profile photo in the app
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