75 Days of Consistency
Finish the Year Strong
Find your floor. Reach your ceiling. Track the habits that move the needle.
Consistency changes everything
Consistency = Results
That’s why we created the 75 Consistent Commitment — a 75-day journey designed to help you move, fuel, and think like your best self. This isn’t a challenge. It’s a commitment — a framework built around the idea of finding your floor and reaching your ceiling.
Your floor is the simplest action that guarantees a win for the day — even when life gets messy. Your ceiling is your stretch goal, the place you go when energy and momentum are high.
And the best part? You’ll track your daily actions directly inside our new Optimize Daily App, turning consistency into measurable progress and visible momentum.
The Journey Begins
Kicks off October 18, 2025 • Ends January 1, 2026
The Floor & Ceiling Framework
Your daily commitment is built around finding your floor (your simple win) and your ceiling (your optimal stretch). Every day becomes a chance to win, no matter how it unfolds.
Mindset
Floor: 1 minute of mindfulness or focused breathing — a pause to reset your mind.
Ceiling: 10 minutes of the above, plus journaling, gratitude, or reflection — building awareness, clarity, and purpose.
Movement
Floor: 1 minute of “your pick” movement — squats, a walk down the street, stretching, or intentional movement during the day.
Ceiling: 8,000+ steps daily and at least two resistance training sessions each week — training for strength and energy.
Metabolism
Floor: 30 oz of water and 50 grams of protein — enough to keep your body and brain performing.
Ceiling: Reach your full daily protein target and consume at least 60 oz of water — fully fueling your energy and recovery.
Your Investment
$100.00*
* Receive a $25 Optimize Daily credit to use towards any program, package, or request an OPTIMIZE DAILY shirt or tank.
So your commitment is really only $75!!
One dollar a day.
What You Get for $1 a Day
- Coaching that keeps you consistent: Daily guidance from certified Optimize Coaches who use proven strategies from fitness and health, behavioral science, and Positive Psychology.
- Community that keeps you accountable: Connect with others who are also committed to finishing the year strong.
- Commitment that changes everything: Consistency builds confidence. Each tracked day is proof that you can keep promises to yourself.
- Prizes, rewards, and recognition: A chance to win fun prizes for showing up and staying consistent.
- A new baseline for your best self: By Day 75, you’ll start the new year with strength, clarity, and energy.
- 30-Day Money-Back Guarantee: If it’s not what you hoped for, we’ll refund every penny — no questions asked
Your Rewards
Complete the Commitment, and you’ve already won consistency. Plus, your entry gets you a chance to win:
- 1 La Bella Package (Valued at $250)
- 2 Vitalura Labs Packages (Valued at $50 each)
- Cenizo Coffee gift cards (Valued at $25 each)
Earn bonus entries by completing any of the following during the 75 Days
(you don't have to be a member or attend our classes to qualify)
- Complete 10 or more 30-minute movement sessions
- Posting your journey on social media (#75Consistent #OptimizeDaily)
- Updating your journey in our new Fitness App
What People Say About Us
